The all-or-nothing mentality is a common dieting mistake– You’re ON a diet, the…
The all-or-nothing mentality is a common dieting mistake– You’re ON a diet, then you’re OFF it. You’re eating a perfect food plan, or you throw in the towel. In this post, you’ll learn 3 easy tips to end this unhelpful cycle so that you can lose weight and be healthy. #stopdieting #weightloss
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