The only way to reach ketosis is to deplete your glycogen stores (stored glucose…


The only way to reach ketosis is to deplete your glycogen stores (stored glucose) so your body can start burning fat instead. Use this guide to learn how to get into ketosis fast for weight loss. #ketosis



Source by naturalearthymama

Comments

Post a Comment

Popular posts from this blog

14 DAY MEAL PLAN TO BALANCE HORMONES AND RESTORE GUT HEALTH – Sick and tired of …

Image
14 DAY MEAL PLAN TO BALANCE HORMONES AND RESTORE GUT HEALTH – Sick and tired of feeling sick and tired? Done battling with stubborn weight gain and the inability to lose weight? Over the headaches, migraines, acne breakouts, painful or irregular cycles, joint pain, etc? Then join with us as we create health by fueling our bodies with a nutrient dense, whole food, plant based, raw diet. Source by noelle1670
Read more